How I prepare for acupuncture ?
•Bring a list of all your current medications and supplements
•Complete new patient paperwork, include signed written consent form
•Use restroom to void bladder
•No empty stomach
•Avoid heavy, greasy, or spicy foods
•Wear loose-fitting, comfortable clothes
•Avoid caffeine and alcohol
•Turn off your cellphone
What Does Acupuncture Feel Like During the treatment?
.Experience will be different for everyone
•You’re likely to feel a mild, dull, ache or a slight tingling sensation
•Heavy, electric sensation.
•Feelings of warmth and numbness
•You usually will fall asleep, experience deep relaxation and
.These sensations indicate the treatment is working and the acupuncture point is being activated Tell your acupuncturist if you feel discomfort or sharp pain
How to take care of myself Following Acupuncture Treatment?
.Rest
•Stay hydrated
•Eat a healthy meal
•Avoid ice cold beverages
•Avoid alcohol and caffeinated drinks
•Turn off TV and listen to soft music
•If you have a life-threatening, emergency situation, call 911 for immediately.
How Do I Know When Acupuncture Is Working ?
•More relaxed
•Less stressed
•Sleeping better
•More energetic
•Digesting better
•Experiencing less pain
How many sessions of acupuncture do i need?
•A typical course of treatment consists of 6 to 12 visits ,once or twice a week
•Each session may last 40 minutes to an hour
•Acute conditions such as sprains generally require less time and frequency, whereas more chronic or severe ailments may require several sessions
Is acupuncture covered by health insurance?
.Call your insurance company to see if they cover acupuncture, how many sessions are covered, and request a list of practitioners in your network
.It's important to discuss with your primary doctor that you would like to try acupuncture
.Acupuncturists and your doctors want you to get the best quality care that you deserve!
What are the side effects of acupuncture?
•Common side effects include soreness and minor bleeding or bruising where the needles were inserted
•Acupuncture may not be right for people with bleeding disorders or taking blood thinners, such as Warfarin (Coumadin)
•Proper technique will not lead to a spinal or organ injury. This is why you should only use practitioners who are trained and certified!
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